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Joined: Nov 2008
Posts: 1,215
Forum Addict
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Forum Addict
Joined: Nov 2008
Posts: 1,215 |
pork steaks, potatoes and veg, all made by the misses, fooking fab
Standby to Beach! Out Troops!
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Joined: Nov 2008
Posts: 1,215
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Joined: Nov 2008
Posts: 1,215 |
Standby to Beach! Out Troops!
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Joined: Jul 2011
Posts: 7,600
Wiki Addict
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Wiki Addict
Joined: Jul 2011
Posts: 7,600 |
pork steaks, potatoes and veg, all made by the misses, fooking fab  she a good cook then? i had cheese and tomato pizza with salad and cola. Starting the high fibre diet tomorrow. and of course excersize
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Joined: Nov 2008
Posts: 1,215
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Posts: 1,215 |
yer shes a goodun all round mate so lucky there
the 2 go hand in hand, just remember when exercising its all about reaching and keeping the stage when ur hanging out of your arse, thats when u see real big benefits
Standby to Beach! Out Troops!
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Joined: Jul 2011
Posts: 7,600
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Wiki Addict
Joined: Jul 2011
Posts: 7,600 |
yer shes a goodun all round mate so lucky there
the 2 go hand in hand, just remember when exercising its all about reaching and keeping the stage when ur hanging out of your arse, thats when u see real big benefits well not got to that stage yet i just watched my weight. Any tips on healthy eating would nice lol. The special K diet does work.
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Joined: Nov 2008
Posts: 1,215
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Posts: 1,215 |
just make it balanced, if u eat a little more exercise a little more, always stretch and flood urself with water
Standby to Beach! Out Troops!
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Joined: Jul 2011
Posts: 8,484
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Wiki Veteran
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Posts: 8,484 |
We just had a maccys lol
And after 8 mints
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Joined: Jul 2011
Posts: 7,600
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Wiki Addict
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Posts: 7,600 |
We just had a maccys lol
And after 8 mints am going to raid the fridge and have some cheese lol
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Joined: Nov 2008
Posts: 1,215
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Posts: 1,215 |
Standby to Beach! Out Troops!
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Joined: Jul 2011
Posts: 8,484
Wiki Veteran
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Wiki Veteran
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Posts: 8,484 |
Lol 
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Joined: Jul 2011
Posts: 7,600
Wiki Addict
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Posts: 7,600 |
did you get them at tescos at 3.99 a tin lol
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Joined: Dec 2011
Posts: 221
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nachos while watching a funny film
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Posts: 1,735
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just had a mackies, hash browns are to die for
Jim Beam coke and ice
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Joined: Nov 2008
Posts: 1,215
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got em from morrisons for 5iver i think
Standby to Beach! Out Troops!
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Joined: Aug 2005
Posts: 16,345 Likes: 1
Wiki Master
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OP
Wiki Master
Joined: Aug 2005
Posts: 16,345 Likes: 1 |
Yuk, just had pizza, I frigging hate pizza but being a nice boyfriend cooked it for me and Sarah.
The cat got half of mine (well the ham anyway).
![[Linked Image]](https://www.wikiwirral.co.uk/forums/ubbthreads.php/ubb/download/Number/13143/filename/sig.jpg) ![[Linked Image]](https://www.wikiwirral.co.uk/forums/ubbthreads.php/ubb/download/Number/13362/filename/rant0000.gif) Putin khuilo
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