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Joined: Jan 2014
Posts: 7,098
Wiki Addict
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Wiki Addict
Joined: Jan 2014
Posts: 7,098 |
Memory foam is well recommended ,Well worth spending your money on.
Great nights sleep and very comfortable indeed.
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Joined: Jun 2011
Posts: 17,811 Likes: 3
Wiki Master
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Wiki Master
Joined: Jun 2011
Posts: 17,811 Likes: 3 |
If it's persistent, GO AND SEE YOUR DOCTOR!. Someone I know just got diagnosed with bone cancer in their spine after putting it off for months thinking it was just back ache. I don't want to scare you but it can have many different causes. Don't treat it yourself unless you KNOW what it is. Habdab has made a very good point. You should get a diagnosis . More damage is done to backs by not having the problem diagnosed and remedied. It could be something in a totally different area that transmits the pain to the back.
Humankind has not woven the web of life. We are but one thread within it. Whatever we do to the web, we do to ourselves. All things are bound together. All things connect.
~Chief Seattle
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Joined: Sep 2013
Posts: 452
Smartchild
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Smartchild
Joined: Sep 2013
Posts: 452 |
Get yourself a good weight lifters belt for work and a good back support corset for when you are at home. I suffered for years after falling off a rugby cross post (don't ask).I tried all of the above one thing that seemed to make sense was keep your body in alignment or things could get worse.
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