|
Forums65
Topics76,538
Posts1,034,329
Members15,001
| |
Most Online244,501
May 17th, 2026
|
|
|
9 members (1 invisible),
27,423
guests, and
13,106
robots. |
|
Key:
Admin,
Global Mod,
Mod
|
|
|
M |
T |
W |
T |
F |
S |
S |
|
1
|
2
|
3
|
4
|
5
|
6
|
7
|
|
8
|
9
|
10
|
11
|
12
|
13
|
14
|
|
15
|
16
|
17
|
18
|
19
|
20
|
21
|
|
22
|
23
|
24
|
25
|
26
|
27
|
28
|
|
29
|
30
|
|
|
|
|
|
|
|
|
Joined: Jan 2012
Posts: 2,397
Forum Master
|
Forum Master
Joined: Jan 2012
Posts: 2,397 |
it was rude, but i could have eaten it again lol. and then had apple pie and cream yummmm mmmm i love apple pie .shhh Jaki you making me hungry  you still watching the figure then?
|
|
|
|
|
Joined: Mar 2012
Posts: 21
Newbeee
|
|
Newbeee
Joined: Mar 2012
Posts: 21 |
Nothing like eating your greens and watching your weight, the more veg you eat the less take aways you eat, the more take aways you eat the bigger you get and the faster you will die. Green is the way forward with exercise!!!!
|
|
|
|
|
Joined: Nov 2011
Posts: 804
Wise One
|
|
Wise One
Joined: Nov 2011
Posts: 804 |
i am and its going ok so far. (shouldnt speak too soon should i lol)
|
|
|
|
|
Joined: Aug 2008
Posts: 19,446
Wiki Master
|
|
Wiki Master
Joined: Aug 2008
Posts: 19,446 |
Well said Jaki.
Last edited by RUDEBOX; 7th Mar 2012 1:51am.
|
|
|
|
|
Joined: Aug 2008
Posts: 19,446
Wiki Master
|
|
Wiki Master
Joined: Aug 2008
Posts: 19,446 |
i am and its going ok so far. (shouldnt speak too soon should i lol) All in moderation. No point depriving oneself is there?
|
|
|
|
|
Joined: Nov 2011
Posts: 804
Wise One
|
|
Wise One
Joined: Nov 2011
Posts: 804 |
|
|
|
|
|
Joined: Jan 2012
Posts: 2,397
Forum Master
|
|
Forum Master
Joined: Jan 2012
Posts: 2,397 |
i am and its going ok so far. (shouldnt speak too soon should i lol) i do agree Jaki. i try plenty of excersize to tighten my mucles.try the special k diet with fruits and like popeye says plenty greens and of course spinnach 
|
|
|
|
|
Joined: Nov 2011
Posts: 804
Wise One
|
|
Wise One
Joined: Nov 2011
Posts: 804 |
i am and its going ok so far. (shouldnt speak too soon should i lol) i do agree Jaki. i try plenty of excersize to tighten my mucles.try the special k diet with fruits and like popeye says plenty greens and of course spinnach yuk lol
|
|
|
|
|
Joined: Jan 2012
Posts: 2,397
Forum Master
|
|
Forum Master
Joined: Jan 2012
Posts: 2,397 |
i am and its going ok so far. (shouldnt speak too soon should i lol) i do agree Jaki. i try plenty of excersize to tighten my mucles.try the special k diet with fruits and like popeye says plenty greens and of course spinnach yuk lol  :r:i know someone who has spinnach sandwiches,gross
|
|
|
|
|
Joined: Aug 2004
Posts: 22,315 Likes: 1
Wiki Master
|
|
Wiki Master
Joined: Aug 2004
Posts: 22,315 Likes: 1 |
Costa Hot Chocolate and a box of marshmallows 
|
|
|
|
|
Joined: Feb 2010
Posts: 2,631
Forum Master
|
|
Forum Master
Joined: Feb 2010
Posts: 2,631 |
Costa Hot Chocolate and a box of marshmallows I was in Costa at 3.30 (the joys of on-call, been in there since 1am) and I'm fairly sure you weren't, and instant Costa Choccy don't count Can't fault the marshmallows though, damn this health kick.
|
|
|
|
|
Joined: Aug 2004
Posts: 22,315 Likes: 1
Wiki Master
|
|
Wiki Master
Joined: Aug 2004
Posts: 22,315 Likes: 1 |
I wasn't actually in a Costa, although they serve Costa lol; I've only ever been in a Costa a few times (every time for work funnily enough). Yep, the marshmallows are the mutts nutts hehe Btw, which Costa were you in?? I was in the Table Table in Sale.
|
|
|
|
|
Joined: Dec 2008
Posts: 5,444
Forum Veteran
|
|
Forum Veteran
Joined: Dec 2008
Posts: 5,444 |
Just had fresh fruit salad and for tea today it's grilled mackerel fillet, creamed tates and spring cabbage, after which I sup the cabbage water too. Delish!
Birkenhead........ God's own Room 101.
|
|
|
|
|
Joined: Aug 2011
Posts: 249
Addict
|
|
Addict
Joined: Aug 2011
Posts: 249 |
Do you eat much spinach?
PB
|
|
|
|
|
Joined: Jan 2012
Posts: 2,397
Forum Master
|
|
Forum Master
Joined: Jan 2012
Posts: 2,397 |
Do you eat much spinach?
PB not another one 
|
|
|
Click to View Topic.
|
|
|
Posts: 237
Joined: May 2009
|
|
|
There are no members with birthdays on this day. |
|
|
|
![[Linked Image]](http://photowirral.com/newsig.jpg)
