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Posted By: dave_h first run after 3 weeks - 26th Dec 2011 4:53pm
that hurt! had slight injury and a tad of man flu! anyone else find that after not running for a while or been ill?
Posted By: Wench Re: first run after 3 weeks - 26th Dec 2011 5:12pm
I'm bad enough trying to walk after surgery, never mind a run raftl You'll soon get back into it wink
Posted By: dave_h Re: first run after 3 weeks - 26th Dec 2011 5:23pm
hope so, cant remember when i blew out my arse so much
Posted By: Wench Re: first run after 3 weeks - 26th Dec 2011 5:25pm
raftl
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