What is your daily exercise ?

Lifting my teacup

I play Mahjong/wordsearch/sudoxo every day there FORE excersize my brain ...lol.....and OF COURSE IN FORUM..LOL

Mine is also a brain activity MissM. Spending a lot of time , wondering what tot do next.

Up and down the stairs several times in the morning because ive forgotten something.

I am an early riser so I do the various puzzles in the Times on Line before 8AM and always try to walk everywhere within about 2 miles from home.

Im a spasmodic exerciser . Do a set of particular exercises or a regime for about 3 days religiously, then forget for a few days, remember again and do a variation, forget ....and so on. Im really good at the 'excuses to self' as to why I cant or shouldnt do them on a particular day though and should wait till the next.

Normally like to get out and about walking but getting a bit nesh, often doing maintenance and repairs of things and play badminton once a week.

I go to bed when Salmon is getting up

I've always wondered about you DD. I thought that you stayed up to join me in a bit of a finger tapping routine ? NO ?..OK

My fingers are very muscular now.

and licking your lips

I wish I had time to tap fingers. Generally I maintain or program some of my websites etc late at night when I can focus a bit better. Life is just a never ending backlog of things I want/need to do. Annoyingly I need five hours sleep these days instead of the three that was the pattern for most of my life, I miss those two hours!

So do you walk about the house all night ? That's pretty good exercise. Sorry about the lack of sleep. It doesn't seem to make you grumpy.

Nah, I don't need tiredness as an excuse for being grumpy. My biggest trigger is distractions when I'm concentrating on something, a million apologies to Snowhite for the numerous occasions it happens

Work.

Get some puzzle games for your laptop, some really interesting ones out there.

Down the Corner right now exercising my elbow

Be careful you don't get tennis elbow..you will then have to use the other one ..and its no so easy

I'm easy

I've just indulged in Jackie Lawson online, Christmas Advent Calendar. Can't do it until 1st December. Will that be good enough for starters ?