after a free standing punch bag if any one has one

How much mate? My dad has one. Quite big, ill find a link for you.

HERE: http://www.blitzsport.com/Firepower-XXX-Freestanding-Punch-Bag

Its well heavy. They live in upton.

how much is he after for it?

Dunno, ill ask him now.

Alex has been known to volunteer if your stuck!

Hi mate, I text my dad but hes at the hospital with my nan so not answering his phone. Ill let you know in the next couple of days mate.

Thanks