WikiWirral values you and your opinion.
Forum Stats
12455 Members
65 Forums
73758 Topics
997072 Posts
89 posts in the last 24hrs
Max Online: 7831 @ 8th Apr 2013 4:18pm
Who's Online - Click Me
74 registered (alan128, 19 invisible), 1356 Guests and 217 Spiders online.
Key: Admin, Global Mod, Mod
Social Media : Follow Us


(Views 7days)This Weeks Most Read
Games for children 1274
Submarine Disaster 613
Fitting bathroom lights need help 465
Jon venables 269
Murderer walks free 251
Great Mystery Of Our Time 226
Charity fishing match 155
Likely Lad Rodney Dies 155
David Cassidy 149
Are there any doctors or nurses on here. 128
New General Forums
Great Mystery Of Our Time
by Spellbinder
21st Nov 2017 2:19pm
Brexit bill
by casper
20th Nov 2017 7:33pm
Telephone Caller Alert - they are NOT BT BROADBAND
by Laraine
17th Nov 2017 6:04pm
Are you a Mathematician ?
by granny
15th Nov 2017 8:59am
New Wirral History
Downloadable oldwirral pdfs
by derekdwc
9th Oct 2017 12:26pm
Forum Tips
Photo Gallery Forums
clipper yachts arriving for round the world race
Azamara,silouette and balmoral this mornig
Topic Replies
3 X Eating / Writing Tables
by markyport
20 minutes 22 seconds ago
Murderer walks free
by fish5133
Today at 07:42 PM
Extending dining table with six chairs
by kazaroo
Today at 07:28 PM
Jon venables
by Dilly
Today at 06:59 PM
What song are you listening to?
by snowhite
Today at 02:50 PM
Bodytrain 2 in 1 Exercise bike and Cross trainer
by jonno40
Today at 12:17 PM
Submarine Disaster
by Gibbo
Today at 11:22 AM
Borat 😂
by _Ste_
Today at 05:08 AM
David Cassidy
by starakita
Yesterday at 05:25 PM
November
M Tu W Th F Sa Su
1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30
Recent Posts : What's On ?
The Lanterns at Chester Zoo
by granny
16th Nov 2017 1:05pm
bonfire night
by snowhite
3rd Nov 2017 5:40pm
Topic Options
Rate This Topic
#811900 - 30th Jul 2013 6:16pm viberation plate, exercise equipment.
anniebo28 Offline
Wise One

Registered: 7th Aug 2006
Posts: 845
Loc: Birkenhead
As above, hardly used, Sat in cupboard fora while, needs to go now. Made by Impulsion, can't Upload photo but you are welcome to come and look / test.
60

Top
Google Ads
#812004 - 30th Jul 2013 9:06pm Re: viberation plate, exercise equipment. [Re: anniebo28]
Gold_Moon Online   Reading
Smartchild

Registered: 26th Nov 2011
Posts: 463
Loc: Wallasey
Hi! Here's a step-by-step guide to adding photo's in your post;

1. Click new post, type in your words.
2. Click upload manager.
3. Click browse and find the pic you want.
4. Click on the pic, click open, click add file, click done adding files, and then click submit.

IMPORTANT! Each picture must be 640x480 resolution size, and no bigger than 2MB.

Top
#812061 - 30th Jul 2013 11:54pm Re: viberation plate, exercise equipment. [Re: anniebo28]
Dave_James Offline
Member

Registered: 27th May 2013
Posts: 75
Loc: Wirral
What does it do?

Top
#812386 - 1st Aug 2013 12:23am Re: viberation plate, exercise equipment. [Re: anniebo28]
anniebo28 Offline
Wise One

Registered: 7th Aug 2006
Posts: 845
Loc: Birkenhead
Helps with toning and weightloss by making your muscles work to keep balance ect..... Also can be used with small hand weights to increase resistance. Google one and have a look or pop into a local sunbed shop, most of them have them to use for around 1 per 5 min.

Top
#812414 - 1st Aug 2013 8:45am Re: viberation plate, exercise equipment. [Re: anniebo28]
Dave_James Offline
Member

Registered: 27th May 2013
Posts: 75
Loc: Wirral
Is it this type?



Or this type?



Edited by Dave_James (1st Aug 2013 8:46am)

Top
#812507 - 1st Aug 2013 4:58pm Re: viberation plate, exercise equipment. [Re: anniebo28]
anniebo28 Offline
Wise One

Registered: 7th Aug 2006
Posts: 845
Loc: Birkenhead
The second one, it has the frame around it with the controls on top like that pic

Top

Moderator:  Mark 
Random Wirral Images

Click to View Topic.
Newest Topics
Jon venables
by Dilly
Today at 07:23 AM
Borat 😂
by _Ste_
Today at 05:08 AM
Murderer walks free
by _Ste_
Yesterday at 02:29 PM
David Cassidy
by cools
Yesterday at 09:17 AM
Likely Lad Rodney Dies
by fish5133
21st Nov 2017 7:43pm
For Sale & Free
3 X Eating / Writing Tables
by markyport
18 minutes 56 seconds ago
Bodytrain 2 in 1 Exercise bike and Cross trainer
by jonno40
Today at 12:17 PM
Wheelbarrow wanted
by zigzagwanderer
Yesterday at 02:03 PM
Lenovo H30-50 Slim Line Fast PC
by markyport
Yesterday at 12:50 PM
Extending dining table with six chairs
by kazaroo
20th Nov 2017 4:46pm
Featured Member
Registered: 22nd Feb 2010
Posts: 195
Newest Members
Ria63, Stephen1953, negusmat, wagonwheel82, Norfolk
12455 Registered Users
Today's Birthdays
No Birthdays
New Wirral Info
Fitting bathroom lights need help
by yr20405
17th Nov 2017 11:29pm
Games for children
by granny
17th Nov 2017 1:35am
Bath Lifts
by locomotive
16th Nov 2017 6:22pm
The Lanterns at Chester Zoo
by granny
16th Nov 2017 1:05pm
Travelling Bus and Train Which Tickets?
by fish5133
15th Nov 2017 5:31pm
News : New Topics
Jon venables
by Dilly
Today at 07:23 AM
Murderer walks free
by _Ste_
Yesterday at 02:29 PM
David Cassidy
by cools
Yesterday at 09:17 AM
Submarine Disaster
by diggingdeeper
20th Nov 2017 5:46pm
Anyone read this ?
by venice
16th Nov 2017 3:22pm
New Enthusiast Forums
Borat 😂
by _Ste_
Today at 05:08 AM
Likely Lad Rodney Dies
by fish5133
21st Nov 2017 7:43pm
Charity fishing match
by paul110180
17th Nov 2017 9:29pm
Are there any doctors or nurses on here.
by granny
16th Nov 2017 11:52pm
Taltalk Broadband Dying
by diggingdeeper
15th Nov 2017 3:40am
(Views 24hrs)Trending Newest Topics
Jon venables 270
Borat 😂 50
Wirral Sunrise Sunset
Sunrise Thu 7:53am
Sunset Thu 4:04pm
Local Time Thu 8:44pm
WikiWirral Can . . . .