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#686276 - 19th Apr 2012 11:55am Loose weights? Weight set?
BenBromborough Offline
Newbeee

Registered: 13th Apr 2012
Posts: 10
Loc: Birkenhead
Hi All,

I am in search of some weights, can be picked up on the Wirral. Surely someone out there has some old weights that are in the shed or in the cupboard doing nothing.... well, why not shift them for a few quid, to me so i can put them to use and burn this beer belly off! tease
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#686329 - 19th Apr 2012 3:34pm Re: Loose weights? Weight set? [Re: BenBromborough]
j_demo Online   Know_it_all
Forum Addict

Registered: 4th Nov 2011
Posts: 1893
Loc: Wallasey/New Brighton
scour ebay, there's usually a few sets there from the local area.

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#686333 - 19th Apr 2012 3:56pm Re: Loose weights? Weight set? [Re: BenBromborough]
Nelzy84 Offline
Forum Guardian

Registered: 21st Dec 2010
Posts: 3354
Loc: Wirral
What you looking for

Bench?
Curling Bar?
Dumbells?

Disks with hand holes are a good buy or kettle balls as you can do loads with them, Disks are brilliant for Russian twists and caioning your Abs if your trying to loose the beer belly mate or inclined sit ups
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#689235 - 30th Apr 2012 11:18am Re: Loose weights? Weight set? [Re: BenBromborough]
BenBromborough Offline
Newbeee

Registered: 13th Apr 2012
Posts: 10
Loc: Birkenhead
Nice one for the replies!
Yeah ive been doing a lot of side crunch work with the loose weights and also with the kettle ball in the gym. I have been going every day. BUT 3 day of the week are my cardio days. So i go for run etc. but it gets to about 9:30PM at night and i just want ot be able to do a chest or bicep set before i have my evening protein shake.

I go on holiday 7 weeks today exactly. i am at a stage where i need to take it up a peg, and be a calorie busning machine! tease

Working an office job 9-5 is my worst enemy.

I have looed on Ebay found a great set, amazing, i have bidded 45 quid but its 6 days off yet. Plus its in Manchester. Nothing else closer.

Anyways, back to work for me. Take it easy. (if anyone actually reads this????!!)

Ben
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#689255 - 30th Apr 2012 12:04pm Re: Loose weights? Weight set? [Re: BenBromborough]
Lightning Offline
Forum Master

Registered: 24th Jan 2012
Posts: 2397
Loc: different one and love it
Originally Posted By: BenBromborough
Nice one for the replies!
Yeah ive been doing a lot of side crunch work with the loose weights and also with the kettle ball in the gym. I have been going every day. BUT 3 day of the week are my cardio days. So i go for run etc. but it gets to about 9:30PM at night and i just want ot be able to do a chest or bicep set before i have my evening protein shake.

I go on holiday 7 weeks today exactly. i am at a stage where i need to take it up a peg, and be a calorie busning machine! tease

Working an office job 9-5 is my worst enemy.

I have looed on Ebay found a great set, amazing, i have bidded 45 quid but its 6 days off yet. Plus its in Manchester. Nothing else closer.

Anyways, back to work for me. Take it easy. (if anyone actually reads this????!!)

Ben
Pm anniebo28, he has a bench,if intrested
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