Quit Smoking - D Day has arrived.

I smoked for 25 years and i have quit now for 7 months.

December 26th 9:03pm was my last cigarette.
Wasn't a big moment was it lol for me to remember the time
and the date lol.

If youre a quitter or Ex Smoker then maybe we can help others quit too.
That's if they want to quit.
As I found lots of help and patches out there.
You don't have to attend classes etc.

Its not the end of the world if it doesn't work this time
you can always try again.

But its not for everyone, so if its not your thing to
quit please respect the quitters in this topic please.

My mum is an NHS health advisor and one of he roles is to help people quit smoking.

So if people need information or advice, I can ask her, ill also ask her for details of the relevant agencies and organisations etc to contact to gain help and support.

christ, 25 years?! you dont look a day over 20 mate


Good look to those who are quitting

The lad next door to me is a builder
and i was surprised to hear that on his building site
they now have a designated smoking area under a sheet out side.
No more smoking just anywhere.

They started this a week early and its given him
the incentive to quit.

The cheek of some people. - joe

Iv been smoking since i was 16 (5 years) I would like to quit as i spend far to much money on fags/Baccy but i find it hard every time i try, I just end up chewing some poor persons head off

i always had chuds (gum) to hand and this helped me when i stopped

National None Smoking day 12th march or this Wednesday.

Good luck if your going to give them up

I might give it a good go.....

go on fella... actually no don't keep smoking, EVERYONE SMOKE MORE AND MORE FAGS!!!

I cba with higher fuel and living taxes lol.

smoking.. well i only smoke when i'm fuked and have them available

gf hates it and to be honest so do i... i just get a cravin for it when i'm pissed...

dont know how to overcome without cutting out drink as well...

dont get pissed or chew gum when u wanna tab or lick an ashtray. all three can be done in any order and all are effective, especially licking the inards of an ashtray

am going to give it ago even more important now i got a daughter plus more mone for car

good luck lad

thanks mate fingers crossed

i quit quittin jus end up angry at the wrong people,but good luck to those who have will power!

lol i no that feeling mate am the same i quite for 4 weeks then done me in after i had a few drinks so needed a smoke well gutted with my self

I've tried to give up more times than I can count. Been a smoker for 22 years. Finally went to the Practice Nurse and got Champix - wish I'd gone ages ago!!!

Not smoked for 2 weeks now. Not been as narky as I was on the patches (baccy stuck to the sticky & tasted like crap when you lit it - maybe I was using them wrong). I think "really want a cig" and it's like the thought floats into my head then floats right out.

If anyone's really serious about giving up ask for the Champix. It's fantastic!

Aceritz and Sanchez are both in the process of quitting with Champix - I belive its been over 2 months now....

If You knew aceritz, how much he smoked, and what he was like without a ciggy, then you would see what a wonder drug it is

I can vouch for that. I was 40 a day at one point and nobody spoke to me or looked at me when I gave up - I was

- is a mild description for Aceritz, and could be used to describe him being hungry or slightly tired.

He was far more volitile without a smoke

Just for future reference, in case it happens - what do I do after "doing the do" now I have given up smoking?? Do I call thee other party a taxi earlier or offer them a beverage perhaps?

You could try eating a banana - very good for replenishing energy stocks. Please do not try to smoke the banana.

I see. I tried smoking banana skins when I was a teenager - just made my tongue curved and slippy What if I don't have a banana in the house?? Should we perhaps continue this in general chit chat

I would say keep a bowl of fruit by your bed just in case. Carrot sticks even...

Yes - nothing to do with quitting any more.

quit with champix, it work very well for me and aceritz, also i might add join a gym or take up some form of regular hobby to help suppress the craving

I've already given up with the Champix - just over 7 weeks now. It was just a general query really. A new hobby may be just the ticket I have a cunning plan mwahhhhh ha ha ha ha haaaaaaaaaaa

smoking is bad ummkay!!

I don't smoke anymore and sometimes things that are bad for you are oh so much fun and goooooooooooooooooooood!!!!

You could collect haunted dolls:
Haunted Dolly

NO, NO and erm NOOOOOOOOOOOOOOO!! That's just wrong!!