lol i know what ye mean fella, it does my head in too. The Golf highlights will probably be on, I been watching it most of the day, been good to watch like.
Dunno about much else, check Living, they usually have Most Haunted of some description on on Saturday nights like, check FTN if ye wanna see some old Most Haunteds from like Series 2 and 3, UK TV Gold usually have an episode or two of OFAH and Dalziel & Pascoe on.
UKTV G2 may have a Dalziel & Pascoe on, also some Top Gear, and UKTV Drama might have some Jonathan Creek or LOTSW on.