Hi All,

I am in search of some weights, can be picked up on the Wirral. Surely someone out there has some old weights that are in the shed or in the cupboard doing nothing.... well, why not shift them for a few quid, to me so i can put them to use and burn this beer belly off!

scour ebay, there's usually a few sets there from the local area.

What you looking for

Bench?
Curling Bar?
Dumbells?

Disks with hand holes are a good buy or kettle balls as you can do loads with them, Disks are brilliant for Russian twists and caioning your Abs if your trying to loose the beer belly mate or inclined sit ups

Nice one for the replies!
Yeah ive been doing a lot of side crunch work with the loose weights and also with the kettle ball in the gym. I have been going every day. BUT 3 day of the week are my cardio days. So i go for run etc. but it gets to about 9:30PM at night and i just want ot be able to do a chest or bicep set before i have my evening protein shake.

I go on holiday 7 weeks today exactly. i am at a stage where i need to take it up a peg, and be a calorie busning machine!

Working an office job 9-5 is my worst enemy.

I have looed on Ebay found a great set, amazing, i have bidded £45 quid but its 6 days off yet. Plus its in Manchester. Nothing else closer.

Anyways, back to work for me. Take it easy. (if anyone actually reads this????!!)

Ben

Pm anniebo28, he has a bench,if intrested