Hi, Take care; just because it's a manual, doesn't mean it's the R. The standard T5 came in manual too. the T5 was 225 BHP, the R was 250 BHP. With the Rica re-map, both deliver 280 or 305, the difference is that the 305 demands 98 RON, but the 280, like mine, is happy with 95 RON. That's why I settled for the 280. Good luck with your search. I'm looking at the other end of the scale; something like a Ford Ka.